Cultivate Your Mind Category

The Seeds We Plant Series #33: Forgiveness and Introspection

Hi there! I hope all is well with you and yours! In everything we do, we are to gain understanding (Proverbs 4:5–9). The understanding must come from first an inward look at oneself. If forgiveness isn’t possible, it’s important to ask ourselves why. The why is not only because of what someone did, didn’t do, […]

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Healing from the Inside Out Series #3: Releasing Shame

Hi there, Are you allowing shame to infiltrate your inner garden?  Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]

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The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment

Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]

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