Diathrive Category

A Healthier You from the Inside Out

Hi there, spiritual beings, Often, people diagnosed with diabetes think optimal health isn’t achievable. But, diabetes can actually help you to make healthier choices.  The principles I write about in my April article apply to people without a diabetes diagnosis. Remember, many of the behaviors we encourage people with chronic health conditions to do are […]

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Diabetes Health: Put Spring Back Into Your Step

Hi there! How are you doing with your 2022 new year goals?  According to research, by March, approximately 80% of people, including people diagnosed with diabetes (PWD), quit pursuing their new year goals for various reasons. For example, some people lack the motivation, resources, and support, or don’t see the progress they hoped to see […]

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Greens: A Natural Alternative

Hi there! I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to […]

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