healing path Category

Are You Taking Your Daily Dose of Laughter?

Hi there, Many people know that laughter helps decrease stress, but how many of us institute laughter as a daily routine to reduce stress hormones? In this episode, I share how laughter may help decrease stress and your heart disease risk. I offer insight into many of the struggles people have. You don’t have to […]

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Let Go of The Thoughts That Create Suffering

Hi there, In today’s episode, I discuss thoughts and what I’ve observed in my life and others. Thoughts are seeds that produce harvests (experiences). Often, we try to change our experiences without changing our thoughts. But, as you know, weeds (potentially harmful thoughts) will continue to grow in our subconscious minds until we remove their […]

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What I Learned In My Father’s Absence

Hi there, In today’s podcast, I share how my father’s absence was pivotal in showing me who I didn’t want to be and leading me to who I am. I don’t consider myself a fatherless daughter because I turned to my Father, my Creator and the Creator of humankind in my father’s absence. As I’ve […]

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