mental health Category

Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health

Hi there, In this video, I discuss what I believe is the tenth principle critical to healing from the inside out. When you think differently, we act differently. Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your […]

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Healing From The Inside Out Principle #7: Walk In Gratitude

Hi there, In this video, I share the importance of practicing gratitude to preserve our good fruit and ward away anything that interferes with our harvest. I know it may sound strange to practice gratitude, but we align with our spiritual fruit, especially peace in thankfulness. As always, let me know your thoughts. How do […]

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Life Principles I Learned From My Mother #15: Keep On Truckin

Hi Spiritual Beings, It’s easy to lose focus and momentum after someone has projected their pain on you, but as my mother often said, “Time waits on no one. Life still goes on.”   As students of life, we don’t get caught up in experiences; we focus on the lessons we learned and how we can […]

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