mental health Category
How Do You Maximize The Foods You Eat For Mental Well-being?
Posted on June 21, 2021 Leave a Comment
There is so much information about eating, not eating, what to eat, what to avoid when to eat, and other suggestions for a healthy body and mind. Although our bodies have a similar structure, each of us requires an individual approach to health maintenance & sustainability. Unfortunately, there is no quick way to achieving and […]
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Truth Week 2: Acknowledge Your Emotions
Posted on June 14, 2021 Leave a Comment
Sometimes, what we need to do the most is often what we don’t want to do. Time in the “darkness” is an opportunity to acknowledge and accept our emotions and feelings instead of pushing them into an already overstuffed container. Before COVID-19, I, like many people, was all over the place. Here a school. There […]
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I Love Chocolate Chip Cookies
Posted on June 12, 2021 Leave a Comment
Here’s what I posted today in Fulfill Your Divine Purpose. Usually, the children and I fix something(homemade pizza, cookies, doughnuts, etc.)together on Saturdays. I told Cam & Cayla I wanted to make chocolate chip cookies this weekend. Later on, he asked me if I was making the cookies today. He also asked if he could […]
