mental health Category

How To Walk Instead of Jumping The Expectation Hurdles?

Often mother would say, “as long as people have a tongue, they will talk. Pay attention to their actions.” My mother was not telling us not to trust people but to leave some space between expectations and realizations. The Webster dictionary defines expect as 1. to consider probable or certain. 2. to consider reasonable due […]

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What Did I Hear In The Dark?

Truth is available to all of us. Are you listening? I mean, really listening??

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A Reminder From Nature That Fear Is Learned

As my children and I were heading out to the garden, we saw a startled deer out of our living room window. And when my son opened the patio door, it was no surprise that the deer sprinted away. As I walked out to my garden, I spotted another deer on the other side of […]

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