mental health Category
Life Principles I Learned From My Mother #3 You Don’t Have To Do Anything To Anybody
Posted on February 2, 2022 Leave a Comment
Hi there! The cycle of pain is real. But, a shift happens when we realize that we don’t have to seek vengeance.
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What’s Really Going On?
Posted on December 29, 2021 Leave a Comment
Hi there! As December comes to an end, will you set a New Year’s resolution or your navigation to a way of life? What are you holding on to that you need to keep self-medicating yourself? As you know, that which does not belong in you will keep rising to the top (nightmares, daymares, anxiety/panic […]
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It’s Not Too Late To Break Free
Posted on October 3, 2021 2 Comments
Domestic abuse was my first experience with the generational cycle of pain. Before the age of five, I reported to one of my father’s family members that my father was abusing my mother. Here is an excerpt from my current & revised titled manuscript, The Audacity to Write My Truth: “Sometime after my plea for […]
