mental health Category
What Grows In The Body Has Roots In The Mind.
Posted on April 11, 2022 Leave a Comment
Anger, fear, resentment, shame, vengeance, and the like can change our internal programming and transform the body and face. Often, we try to change the body without picking the weeds out of the heart and mind. Therefore, the body returns to the previous state. What emotions, feelings, and thoughts are you holding onto? Make this […]
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Two of My Favorite Types of Popsicles
Posted on February 14, 2022 Leave a Comment
Yesterday, I made two of my favorite popsicles. They did need to freeze overnight, but Cayla and her father couldn’t wait. When her dad told her the popsicles weren’t ready, Cayla responded, “I don’t care. I want one.” Anyway, I’m glad they liked them! I love creating and modifying recipes for a healthier version. I […]
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Life Principles I Learned From My Mother #3 You Don’t Have To Do Anything To Anybody
Posted on February 2, 2022 Leave a Comment
Hi there! The cycle of pain is real. But, a shift happens when we realize that we don’t have to seek vengeance.
