mental health Category

Master Thyself

Good morning! Many harmful thoughts continue to circulate around the globe. We don’t have to act out every emotion and feeling that rises within us or comes to visit us. Nothing masters us unless we give it permission to do so.Aim for awareness. Be an observer and not a victim of your circumstances. Master thyself. […]

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Self-Deception

Good morning, We fall into an illusive lifestyle when we believe we have no self-control. Part of this earthly journey is realizing that nothing controls us unless we believe it to be so. It isn’t the thing (emotions, feelings, food, exercise, relationships, etc.) that draws us to something, but the perceived inner weakness of the […]

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The Seeds We Plant Series #19: Caring

Hi there! Caring is an innate virtue we have. We don’t need to go to school for it. We can provide examples of caring every day to our children. We can teach our children that when you care, you:  The more we model caring behaviors to our children, the more our children will model caring […]

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