podcast Category

Healing from the Inside Out Series #3: Releasing Shame

Hi there, Are you allowing shame to infiltrate your inner garden?  Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]

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The Seeds We Plant Series #28: You Have the Right to Be You

Hi there! I hope all is well with you and yours! Underneath all your experiences, you are still you. Nothing occurs overnight, and if there is something you don’t like about yourself, it’s something you picked up along the way. You have the right to revert to your default settings…the innocence, bright light, and beautifully […]

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Freedom Fridays: Aren’t You Worth Them?

Hi there, This podcast shares some background information on why I started Freedom Fridays. Refuse to spend any part of your weekend or the rest of today ruminating on what someone did, didn’t do, said, or didn’t say. You are worth the energy, money, and time to experience happiness, joy, freedom, and love. Check out today’s podcast on […]

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