self care Category

Master Thyself

Good morning! Many harmful thoughts continue to circulate around the globe. We don’t have to act out every emotion and feeling that rises within us or comes to visit us. Nothing masters us unless we give it permission to do so.Aim for awareness. Be an observer and not a victim of your circumstances. Master thyself. […]

Read More

Self-Deception

Good morning, We fall into an illusive lifestyle when we believe we have no self-control. Part of this earthly journey is realizing that nothing controls us unless we believe it to be so. It isn’t the thing (emotions, feelings, food, exercise, relationships, etc.) that draws us to something, but the perceived inner weakness of the […]

Read More

Remember Who You Are Series #17: Presence

Hi there, Within every experience is information. How we interpret that information will be critical in our daily presence. Living in the past continues the cycle of pain, whereas living in the moment helps us to intervene early and appropriately. Listen to Remember Who You Are Series #17: Presence on Create A Generational Love Cycle, […]

Read More