transcend Category

It is not too early to teach our kids to be Students of their Health.

The sooner we start teaching our children to be students of their health, the sooner you will see healthier habits.  Teach sustainability by your actions and words. Check out my blog post and series on #Diathrive. https://diathrive.com/blog/post/introduction-problem-foods   To Your Best Health and the Legacy you are leaving for generations!   Timika Chambers Fuel Your […]

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Moments

I have had better days.  I did not feel well yesterday. I checked my blood pressure, and it was higher than normal.  I have noticed that there seems to be a poopy day right before a breakthrough day.  I can blame how I felt on hormones, low vitamin D, and others.  Or, I can face […]

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Your energy level?

We are energy, and what we do with our energy matters. Just like a tank of gas, we have a certain amount of fuel to use each day.   Check out the rest of my blog post at https://www.timikachambers.com/single-post/2018/05/01/Untitled To Your Best Health & Life! Timika  

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