Transforming Trauma Category

The Seeds We Plant Series #18: Assertiveness

Hi there! Often, we blame the storms in our lives, but the storms don’t cause us to fall. It’s our foundation that we need to consider and build to withstand life storms.  Check out The Seeds We Plant Series #18: Assertiveness on Create a Generational Love Cycle, and let me know your thoughts. The Seeds […]

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Remember Who You Are Series #12: Refuse to Be Less Than Who You Are.

Hi there, My mother often told us that someone will give you an identity if you don’t know who you are. Labels can illuminate you or continue to hide who you really are. What we believe about ourselves directs our paths. We can fall into unnecessary potholes and take detours that bring out the worst […]

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The Seeds We Plant #14: Undoing the Cycle of Pain and Trustworthiness

Hi there, The cycle of pain didn’t start overnight. But, we all, at some point, have our introduction to this darkness. In addition, the virtue of trust is often lacking in families, healthcare, organizations, and in all areas of our lives. We have so much to distrust, but within us is the ability to regrow […]

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