Transforming Trauma Category

Notes on Life: Sharing my Thoughts with You

Hi there! I hope your Thursday is off to a healthy start. So, I have a question with several parts that came to me today. Do you see age, color, culture, history, and physical shapes as limitations or different representations of nature and evolving consciousness? Do you house a spirit that joins all of nature […]

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Life Principles I Learned From My Mother #11: Know Your Place and Get In It.

Hi there! Are you doing the work you love and feel at home with yourself? Often, we spend time living someone else’s life for various reasons. Maybe we regret not fulfilling our dreams or not being a good enough parent to our children (we over-parent our grandchildren or others’ children). Many have chosen careers that fit the generational […]

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What Do You Believe?

Good morning! Often my mother told her children that “God is not in a building. He is in our hearts.” Of course, the above statements don’t minimize any buildings or religions. But, our actions stem from what we believe at our core and not solely on what we profess. As my mother says, “we can […]

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