Transforming Trauma Category

The Seeds We Plant Series #54: The Cultivation of Moral Culture

Hi there, The times of today point to the culture sewn over centuries. With one change in thought, we can break the generational cycle of pain. We can remember who we are and help our children do the same. In today’s episode, I discuss the profound impact of home culture on societal behavior. Here are […]

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Cultivating the Inner Garden of Our Youths

Hi there! Addressing low self-esteem, confidence, and lack of trust in youths is crucial, but let’s keep moving beyond emotions and feelings. Actions stem from thoughts, accepted thoughts stem from adopted beliefs, and accepted beliefs come from our identity. Does the youth know? What seeds can we sow to help prevent many of the youth […]

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Heal from the Inside Out Series #21: With the medicine that changes how you experience and see life events.

Hi there, Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences. However, true healing from potentially painful and traumatic experiences […]

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