What’s Really Going On?
Posted on December 29, 2021 Leave a Comment

Hi there!
As December comes to an end, will you set a New Year’s resolution or your navigation to a way of life? What are you holding on to that you need to keep self-medicating yourself? As you know, that which does not belong in you will keep rising to the top (nightmares, daymares, anxiety/panic attacks, overeating, undereating, overactivity, and others).
In other words, what’s really going on? In the video, I share what forgiveness means to me and how it may be just what you need to move forward in 2022. I also share two of my scariest moments this year and how I believe a cleaner heart and faith played a role in guiding and protecting our family.
New year’s resolutions often involve losing weight, increasing muscle mass, healthier eating, and diets. Still, if the underlying issues aren’t addressed, a healthy life won’t be sustainable without consistent tweaks to restrictions, often food. Food isn’t the culprit. Our mindset plays a critical role in taking care of our bodies, minds, and spirit. Set your life’s navigation to a way of living instead of a new year goal or resolution.
Make this lifetime great! You still can!
From my heart to yours
Timika Chambers
Merry Christmas and Happy Holidays
Posted on December 25, 2021 1 Comment

Hi there!
Merry Christmas and Happy Holidays to you and yours!
Make this lifetime great! You still can!
Timika Chambers
What Are You Programming In Your Body?
Posted on December 15, 2021 Leave a Comment

Hi there!
As you know, 2022 is right around the corner. How are you preparing for the new year? Will your resolutions be action or spiritually-based? Do you continue to see patterns in your life despite the resolutions you set? Unfortunately, we will continue to wear the layers of anger, guilt, shame, resentment, vengeance, and other life-draining emotions unless we address our childhood trauma (domestic violence, abuse, neglect, bullying, and others).ÂÂ
Remember, there are many guides, but you do most of the work. And you have what you need to heal from the inside out. Whatever does not belong to you will continue to rise so that it can leave you.ÂÂ
Listen to the conversation I had with Nicole Bromley on her OneVOICE Podcast.
Breaking The Silence on Sibling Sexual Trauma & Abuse – OneVOICE Podcast
Make this lifetime great! You still can!!
Timika

