What Are You Programming In Your Body?

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Hi there!

As you know, 2022 is right around the corner. How are you preparing for the new year? Will your resolutions be action or spiritually-based? Do you continue to see patterns in your life despite the resolutions you set? Unfortunately, we will continue to wear the layers of anger, guilt, shame, resentment, vengeance, and other life-draining emotions unless we address our childhood trauma (domestic violence, abuse, neglect, bullying, and others). 

Remember, there are many guides, but you do most of the work. And you have what you need to heal from the inside out. Whatever does not belong to you will continue to rise so that it can leave you. 

Listen to the conversation I had with Nicole Bromley on her OneVOICE Podcast.

Breaking The Silence on Sibling Sexual Trauma & Abuse OneVOICE Podcast

Jane Epstein and Diane Tarantini join us again but this time TOGETHER to discuss the upcoming "Sibling Sexual Trauma & Abuse Conference:
 Breaking the Silence" to be held on June 23, 2026 at Long Island University, NY. A one-day, lived-experience-led gathering bringing survivors, parents, practitioners, researchers, and students together to move this field forward — safely, collaboratively, and with integrity. Details and registration: https://www.5waves.org/conference   "Raising Safe Siblings" is an online course equipping parents and child safety professionals to recognize, prevent, and address sibling harm: psychological, physical, and/or sexual. View the first module for free here: https://www.toughtopicsmom.com/raising-safe-siblings. In a story that reads like a fairy tale, The Brave Knight children's book helps kids recognize what "grooming" is–the process a predator (or bully) uses to gain the trust of a potential victim and sometimes their family. The Brave Knight is available here: https://amzn.to/422QL7I. Everyone Was Silent: A memoir–shows how Sibling Sexual Trauma and Abuse (SSTA) can happen in a middle-class family in America. https://amzn.to/4tE05ev   "I Feel Real Guilty," a memoir : https://a.co/d/01PEu135
  1. Breaking The Silence on Sibling Sexual Trauma & Abuse
  2. The Journey of Healing in Motherhood
  3. Justice and the Power of Telling
  4. Compassionate Parenting (and reparenting) of a Spicy One
  5. The Predatory Web of Sextortion Targeting Young Male Athletes

Make this lifetime great! You still can!!

Timika


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