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What Are You Programming In Your Body?

Hi there! As you know, 2022 is right around the corner. How are you preparing for the new year? Will your resolutions be action or spiritually-based? Do you continue to see patterns in your life despite the resolutions you set? Unfortunately, we will continue to wear the layers of anger, guilt, shame, resentment, vengeance, and […]

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How Can Chains Free You Instead of Imprison You?

So have you ever done something that you regret? Of course, you have. That was a silly question on my part. Or was it?  You can probably list several things you have done and wish you knew and did better or trusted yourself. At one point during my nursing career, I worked for a local […]

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Blaming Yourself Is Not The Answer

Guilt is heavy and affects every area of our life.

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