How You Can Hold Onto Your Identity After A Traumatic Experience

Hi there!

Continual observation of our inner garden is necessary for removing weeds and anything else that doesn’t belong to us. Don’t let others’ actions and opinions rob you of your abundant harvest. A mental transformation occurs before a physical one. So keep planting seeds of curiosity, joy, peace, purpose, and Truth! These childlike curiosities didn’t cause the trauma; someone used them for evil and not good.

Make this lifetime great!

You have every right to do so!

Timika Chambers

Receive Five Spiritual Truths To Help You Find Your Way Back To Yourself (Home) After Childhood”¦I want to support you in fulfilling your divine purpose in the best health possible. Childhood sexual abuse or any”¦timikaschambers.com



Gratitude Is Self-Preservation

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One of the keys to health and wellness is taking care of what I have. When you are grateful for your heart, lungs, legs, arms, life, breath, and all that makes you, you want to take care of yourself. Our body is a miraculous entity that many are still trying to understand. We are not complicated; we are miraculous beings. We are a reflection and an extension of Nature. We are resilient, blossoming after every life storm more beautiful than before (spirit). We must believe we are not fragile but more powerful than we can ever imagine. Take some time to be in or ponder the curiosity of Nature, planets, solar systems, and how our bodies reflect creation. Align with the force within you that makes your heart pump nutrients through several highways and byways, lungs bring in oxygen, and muscles contract.

Many blessings to you and yours this day and days to come.

Timika Chambers

Will You Take The Challenge?

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I know how hard it can be to make sense out of nonsense. But, gratitude has been the two-way fence for preserving the good fruit within me. 

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
  1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  3. Healing from the Inside Out Series #41: Nip Things in the Bud
  4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
  5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out

Receive Five Spiritual Truths To Help You Find Your Way Back To Yourself (Home) After Childhood”¦
I want to support you along your healing journey from childhood sexual abuse through quarterly newsletters to help you”¦timikaschambers.com

Make this lifetime great! You have every right to do so!

Timika Chambers