Healing From The Inside Out Principle #8: Remember Who You Are

Posted on April 30, 2022     Leave a Comment

Hi there,

It’s easy to question your identity, life meaning, and purpose after someone projects pain on you. But, you are not their pain. In this video, I share my thoughts about pain and how it doesn’t change who you are.

Make this lifetime great because you still can!

Timika

https://timikaj.wordpress.com/download-five-spiritual-truths-to-find-your-way-back-to-yourself-home/

Healing from the Inside Out Principle #9: Create a Generational Love Cycle

Posted on April 29, 2022     Leave a Comment

In this video, I share the 9th principle I feel is crucial in healing from the inside out. When we rush healing or don’t heal completely, we risk infecting our wounds and prolonging the healing process. We pass on our light by learning and sharing with others. Also, check out my podcast, Create A Generational Love Cycle. As always, let me know your thoughts.

How are you breaking the generational cycle of pain?

Make this lifetime great because you still can!

Timika

Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return – Create A Generational Love Cycle With Timika S Chambers

Keywords compassion, life lessons, personal growth, giving, selflessness, healing, generational love, moral character, empowerment, transformationSummary In this conversation, Timika S Chambers shares her personaljourney of overcoming adversity and the life lessons learned from her mother. She emphasizes the importance of giving from the heart without expecting anything in return, and how this principle can transform pain into purpose. Timika discusses the power of compassion, the significance of self-reflection, and the role of thoughts in shaping our experiences. Ultimately, she encourages listeners to embrace their gifts and create a generational love cycle through selflessness and understanding. Takeaways Giving from the heart is a powerful principle.Our experiences shape our moral character.Compassion allows us to understand others better.Life is an opportunity to build character.We can transform pain into purpose.Thoughts have the power to shape our reality.Healing is a necessary process for growth.We can break the cycle of pain through love.Embracing our gifts is essential for fulfillment.Selflessness can create a generational love cycle.Titles The Power of Compassion in Personal GrowthTransforming Pain into PurposeSound Bites "Your soul is fertile for love seeds.""We all have our role to play.""Life is an opportunity to build character."Chapters 00:00 Lessons from Childhood Experiences05:51 Building Moral Character from AdversityThanks for listening! Make the best of the life given to you because you have the power to do so.Sign up for more inspiration from my newsletter here https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsTimika   
  1. Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return
  2. The Seeds We Plant Series #60: The Relationship Feedback Loop
  3. The Seeds We Plant Series: Relationship with Oneself Part 2
  4. Heal from the Inside Out Series #28: What Does Accepting the Truth After a Painful Experience Mean?
  5. The Seeds We Plant Series #58: Relationships: Who Do You Think You Are?
https://atomic-temporary-47223352.wpcomstaging.com/download-five-spiritual-truths-to-find-your-way-back-to-yourself-home/

My Breakfast Skillet on a Plate

Posted on April 29, 2022     Leave a Comment

Good morning!

I didn’t know what I wanted for breakfast, so I let my creativity lead the way. I am so grateful my meal plans are flexible.

As you fulfill your purpose, take care of your body (your vehicle for your divine purpose). You can always fit vegetables in your breakfasts. Skillet breakfasts are a great idea to get your vegetables in your health plan.

Here are the steps I used:

1. Cleaned and diced two small potatoes (I saved some for later). Next, I added Extra Virgin Olive Oil to the pan and cooked the potatoes until soft but not too soft. ( I didn’t add a lid because I didn’t want smothered potatoes). Then, I added about half the potatoes to my plate.

2. I scrambled my egg in a pan and laid it on top of my potatoes.

3. I added approximately one tablespoon of EVOO to the pan I used for cooking my potatoes. Then I added mushrooms, diced onions, bell peppers, green peppers, and spinach and sauteed for approximately 2 minutes. I like my veggies on the harder side.

4. Next, I added approximately half a handful of shredded cheese. The serving size for cheese is an ounce, which is the size of two dice.

5. I microwaved my dish to melt the cheese, and I like my food hot.

I will be sharing more recipes on my Facebook page, Fulfill Your Divine Purpose.

It’s easy to get caught up in diets and external opinions about what you should eat. But, each meal plan is individual.

Make this lifetime great because you still can!

Timika Chambers

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