Our Mexican-Inspired Tuesday Dinner

Posted on April 27, 2022     Leave a Comment

Hi there!

I do like meals my way. I wanted nachos for dinner on our Mexican-inspired Tuesday. My toppings are brown rice, asparagus, guacamole, plain yogurt, salsa, spinach, tomatoes, sautéed chicken breast pieces, onions & green peppers. Of course, I made a cheese sauce.

I will use the rest of the chicken for pasta inspired Wednesday and Thursday.

Here is a sample of my flexible weekly meal planning. It’s so tempting to eat fast food, but the prices have increased. How are you reducing temptation and saving your money or using it to fund your purpose?

Make this lifetime great because you still can!

So, how are you taking care of your body while achieving your divine purpose? And, if you have children, how are you helping them to do the same?

Timika Chambers

Healing from the Inside Out Principle #4: Cultivate Your Inner Garden

Posted on April 26, 2022     Leave a Comment

Hi there,

How often do you go inside to assess your inner garden? How often do you compare your perceptions and the opinions of others with the truth? How often do you nourish your heart and mind with the truth and remove weeds?

We are not responsible for others’ actions, but we are accountable for our emotions and feelings.

Make this lifetime great because you still can”Š”””Š-from the inside out.

Timika

https://atomic-temporary-47223352.wpcomstaging.com/download-five-spiritual-truths-to-find-your-way-back-to-yourself-home/

Life Principles I Learned From My Mother #15: Keep On Truckin

Posted on April 25, 2022     Leave a Comment

Hi Spiritual Beings,

It’s easy to lose focus and momentum after someone has projected their pain on you, but as my mother often said, “Time waits on no one. Life still goes on.”   As students of life, we don’t get caught up in experiences; we focus on the lessons we learned and how we can use these invaluable principles to create a generational love cycle. So what tools do you have in your backpack to help you weather the life storms so that you can Keep On Truckin?

The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment? – Create A Generational Love Cycle With Timika S Chambers

In this episode, I share a portion of my personal journey with illusions and the insights I gleaned on creating false images, authenticity, self-reflection, and dismantling illusions to live a truthful, purpose-driven life. Keywordsself-awareness, authenticity, personal growth, education, character, illusion, truth, mental health, parenting, societal expectationsKey TopicsThe importance of personal space and discipline in childhoodThe impact of societal illusions and false beliefsThe role of self-reflection in personal growthHow to identify and dismantle illusions that hinder authenticityThe significance of character, integrity, and purpose in lifeTakeawaysAuthenticity begins with self-awareness and reflection.Protecting an illusion can cause inner pain and disconnection.The true self is rooted in love, kindness, and integrity.Changing false beliefs requires conscious choice and effort.Parents and educators play a vital role in shaping self-perception.TitlesBreaking the Cycle of Illusion: Embrace Your True SelfFrom Pain to Purpose: A Journey of Self-DiscoverySound Bites"My body was my body, and I had a right to personal space.""We often protect illusions to avoid the pain of truth.""The truth will set us free, if we are willing to face it."For empowering weekly messages on cultivating your inner garden for harmony, health, and inner peace, sign up for Notes on Life https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsYou can purchase my just-released book, The Inner Garden: 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace.https://books2read.com/u/b66DL0https://www.amazon.com/dp/B0GZ5QS7K2https://timikaschambers.com/shop/As always, make this lifetime great because you have the power within you to do so.Timika Chambers
  1. The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment?
  2. The Inner Garden: The Bridge Between The Seeds We Plant Series and the Heal from the Inside Out Series
  3. The Seeds We Plant Series #70: Guilt Be Gone!
  4. Heal from the Inside Out Series #38: Vengeance is not a band-aid or cure.
  5. The Seeds We Plant Series #69: Stereotypes

Make this lifetime great because you still can!

Timika Chambers

https://atomic-temporary-47223352.wpcomstaging.com/download-five-spiritual-truths-to-find-your-way-back-to-yourself-home/
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