Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health
Posted on April 30, 2022 Leave a Comment
Hi there,
In this video, I discuss what I believe is the tenth principle critical to healing from the inside out.
When you think differently, we act differently.
Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your Divine Purpose Facebook community.
As always, let me know your thoughts.
Make this lifetime great because you can!
Timika
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Nature’s Way: My Spring 2022 Garden Update
Posted on April 30, 2022 Leave a Comment
Hi there,
I hope your Saturday is off to a great start!
Gardening is one way I align with nature. In today’s video, I share my progress with my spring garden. I have more strawberry plants sprouting up, and look at my cucumbers and squash plants. It’s incredible how something so delicious and healthy for you can come from a seed. But, everything comes from a seed.
You’ve heard of people overcoming health conditions and diseases by tapping into the healing power of nature’s food. Fruits and vegetables are excellent sources of fiber (good for blood pressure, digestive health, cholesterol, etc.) and minerals and vitamins (folic acid, potassium, Vitamins A, C, D, etc.). In addition, vegetables can help increase fullness without the heavy feeling and excessive calories.
How do you align with nature? How are you increasing fruits and vegetables in your health plan?
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Healing From The Inside Out Principle #8: Remember Who You Are
Posted on April 30, 2022 Leave a Comment
Hi there,
It’s easy to question your identity, life meaning, and purpose after someone projects pain on you. But, you are not their pain. In this video, I share my thoughts about pain and how it doesn’t change who you are.
Make this lifetime great because you still can!
Timika
