Greens: A Natural Alternative
Posted on February 2, 2022 6 Comments
Hi there!
I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to sustainable health.
Give yourself the green light for more veggies!
Many Americans, including People Diagnosed With Diabetes (PWD), remain stuck in achieving and sustaining healthy meal plans. According to the Centers for Disease Control (CDC), less than 1 in 10 Americans consume the recommended daily allowances of fruits and vegetables. If you consume large amounts of fast food, most likely, you are reducing the essential minerals and vitamins your body needs. In addition, ninety percent of Americans…
How to Add Greens to Your Meal Plan | Diathrive
Give yourself the green light for more veggies! Many Americans, including People Diagnosed With Diabetes (PWD), remain…diathrive.com.
Make this lifetime great! You still can!
Timika Chambers
Timika S Chambers, The Lioness
Remember Who You Are timikaschambers.com
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Owning Your Truth Podcast With Rachel Grant
Posted on January 26, 2022 Leave a Comment
Within the storm is a clear reflection of you.
I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing.
Sometimes we must go back to reflect before we can move forward to reap the harvest.
Make this lifetime great!
Timika
Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” Mathew 19:26
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Life Principles I Learned From My Mother #2 “Nip Things In The Bud.”
Posted on January 25, 2022 Leave a Comment
Hi there!
In this episode, I share another one of my mother’s principles. Our actions and inactions have a ripple effect. But, within us lies the Truth, and the Truth not only sets us free, but generations to come.
How are you “nipping things in the bud?”
Make this lifetime great! You still can!
Timika
Timika S Chambers 