How Do You Maximize The Foods You Eat For Mental Well-being?
Posted on June 21, 2021 Leave a Comment
There is so much information about eating, not eating, what to eat, what to avoid when to eat, and other suggestions for a healthy body and mind. Although our bodies have a similar structure, each of us requires an individual approach to health maintenance & sustainability. Unfortunately, there is no quick way to achieving and […]
Blaming Yourself Is Not The Answer
Posted on June 11, 2021 Leave a Comment
Guilt is heavy and affects every area of our life.
Posted on March 9, 2021 Leave a Comment
It is so easy to forget how wonderful we are. No human being knows you better than yourself. Often, people remind us who we are…..a light of hope and love. Make this lifetime great! Timika