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Healing from the Inside Out Series #3: Releasing Shame

Hi there, Are you allowing shame to infiltrate your inner garden?  Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]

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Healing from the Inside Out Series #2: Mastering Anger

Healing from the Inside Out Series #2: Mastering Anger Hi there! Anger is a strong emotion and can prevent us from seeing ourselves and others clearly and life’s meaning and purpose. Anger can deter us from a life-giving path to a life-draining one.  But nothing masters us unless we allow it to do so. We […]

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Sunday Morning Breakfast Bowls…Yummy!!

Hi there! Your divine purpose is not just one thing you are doing on earth. All of your life is a process of bringing out the best in you. Your body is the vehicle for this divine process called life. Daily, you can maximize the foods you put in your body. Express your divine creativity […]

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