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Part Of Accepting My Truth Was Shining The Lights On My Myths Part 1.

Posted on June 4, 2021     Leave a Comment

Often, what imprisons us are our beliefs and expectations about people. I knew I had to shine the light on my assumptions to set myself free of anger, disappointment, and magnetizing friends. Here are five major myths I demystify in Chapter One of my soon-to-be-published memoir, Bent Not Broken. Older individuals are wise and always […]

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Your Individualized Healing Path Depends On…..

Posted on May 29, 2021     Leave a Comment

How we respond to our experiences can help us find our joy and life’s purpose

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These Questions May Help You Change Your State of Mind

Posted on May 26, 2021     Leave a Comment

What open-ended questions are you asking yourself to change your state of mind? #anxiety #depression #ptsd #addiction #hope #healing #recovery #global

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