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Weekend cooking

Hey all! I hope everyone is having a great #weekend! So, for the past several months, I have been trying to get the #kids to cook/bake something on the weekend. They love #cooking and come to the table prepared😀👋….We have made cakes, pizzas, wraps, sandwiches, and quesadillas….and others. I used to be a big fan […]

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Pancakes anyone?

It is a good feeling when my 3 year old daughter’s response to whole wheat pancakes is “I want some more”. Pancakes is listed, on our menu, for breakfast today. I spent some time searching online and decided to turn on the TV to watch Food Network and within 30 minutes or so, #ReeDrummond, #ThePioneerWoman, […]

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Chronic disease continue to affect the workplace

Check out this link to read the article on chronic disease and absenteeism…https://www.facebook.com/movingforwardwithTimika/posts/1525443347543292 To your best health, Timika

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