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How to Recognize the Weeds in Your Inner Garden
Posted on June 1, 2026 Leave a Comment
“Perfection is often the aim and can leave us feeling drained, like a failure, and searching for external comfort. But spiritual alignment is a process, as are all things.
This month, we are focusing on identifying, removing, and guarding against weeds. However, before anything can be removed or protected, it must first be recognized. Identifying weeds is not always immediate—it is a process.”
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The Seeds We Plant Series #72: Uprooting the Weeds of Jealousy
Posted on May 13, 2026 Leave a Comment
Hi there, In this episode, *The Seeds We Plant Series #72: Uprooting Jealousy* on *Create a Generational Love Cycle*, I explore the “jealousy weed.” Here are a few takeaways: • Jealousy and envy are weeds that can drain your spiritual nourishment. • Focusing on what you want invites positive energy and growth. • Everyone has […]
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How Can You Have Restful Sleep Despite Your Circumstances?
Posted on June 22, 2021 1 Comment
Sleep is the most fundamental action we can take to achieve mental awareness and balance. When we make restful rejuvenation a priority (superseding our emotions and feelings), we can better deal with life issues. I didn’t realize individuals who experience childhood sexual abuse were at an increased risk of developing post-traumatic stress disorder (PTSD), having […]
