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How Can You Have Restful Sleep Despite Your Circumstances?
Posted on June 22, 2021 1 Comment
Sleep is the most fundamental action we can take to achieve mental awareness and balance. When we make restful rejuvenation a priority (superseding our emotions and feelings), we can better deal with life issues. I didn’t realize individuals who experience childhood sexual abuse were at an increased risk of developing post-traumatic stress disorder (PTSD), having […]
Create A Generational Cycle Of Love From The Inside Out
Posted on May 28, 2021 Leave a Comment
We do not have to continue the cycle of pain.
What Did I Learn From My Pain?
Posted on May 27, 2021 Leave a Comment
We choose how we want to be and think and not others
Timika S Chambers 