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Balance & Tradition

Hello Beautiful Beings! I hope all is well with you and yours! Check out my April blog on Diathrive. Let me know your thoughts.   https://diathrive.com/blog/post/breaking-tradition-finding-balance-food Make this life great! Timika Chambers #diathrive #food #tradition #health #nutrition #diabetes #prediabetes #legacy #children #parenting #breakfastideas #weightloss #transformation #eating #tips #food #mindset #diabeteseducation #student #empower #motivation #inspire #global […]

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Lesson 3: Be grateful for what you have, and you will be blessed with more.

Taking care of what you have been given (life, a house/ apartment, food, clothing, shoes, etc) is an expression of gratitude. 1. You are guided to eating healthier foods, eating meals 4-6 hours apart or frequent small meals, and maintaining a reasonable weight for your body. 2. You are guided to increase physical activity. 3. […]

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If only life was that simple….

Simple Are we making life harder than what it really is? What did you do today or within the last week to put yourself closer to achieving your dreams? Some people have: Quit their day job, Reduced their work hours, Left a relationship that was not working, Started using a calendar to jot down their […]

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