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Calm: when things don’t quite go your way
Posted on December 24, 2016 Leave a Comment
Calm I remember thinking as a young girl that things are not what they seem. Our life’s journey is so much deeper than what we see and experience. It is not so much about what you are going through, but how you respond to whatever it is that you are going through. We all have […]
Relax and reflect
Posted on December 20, 2016 4 Comments
Relax Do you take time to relax and reflect everyday? I believe that it is important to have balance in your life. We should take time to relax and reflect on what we did that day, what worked, and what we can do better the next day. I believe that self-reflection should occur daily. You […]
Moody: Sometimes the things we don’t want to do, we need to do.
Posted on December 18, 2016 Leave a Comment
Moody Many individuals, including myself, at times, let our emotions direct our actions. We may give into our negative emotions (feel moody) and start thinking negative about life . Our thoughts influence our actions. As a result of negative thinking, we may stop taking consistent action in achieving our goals. I spoke to one of […]