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A Sunday Refresh

Hi there!I hope you are refueling yourself with some relaxation! When you reflect on the past, do you see your strengths or weaknesses? Do you see pain or even little moments of happiness?Somewhere in you is the joy, peace, and love that transcends your experiences. Are you looking for yourself today? Are you reuniting with […]

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What Did I Hear In The Dark?

Truth is available to all of us. Are you listening? I mean, really listening??

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I Didn’t Know

As a child, I didn’t know: what bullying, manipulation, incestual sexual abuse, and sexual assault meant.  I needed to heal from childhood sexual abuse.  Individuals who experienced childhood sexual abuse were at an increased risk of dropping out of high school and experience anxiety, depression, insomnia, teenage pregnancy, and substance abuse. Being in an abusive […]

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