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Weekend cooking
Posted on January 14, 2018 Leave a Comment
Hey all! I hope everyone is having a great #weekend! So, for the past several months, I have been trying to get the #kids to cook/bake something on the weekend. They love #cooking and come to the table prepared😀👋….We have made cakes, pizzas, wraps, sandwiches, and quesadillas….and others. I used to be a big fan […]
Chronic disease continue to affect the workplace
Posted on December 27, 2017 Leave a Comment
Check out this link to read the article on chronic disease and absenteeism…https://www.facebook.com/movingforwardwithTimika/posts/1525443347543292 To your best health, Timika
Red Beans and Rice. Make your own version.
Posted on November 11, 2017 Leave a Comment
Being more conscious about what you put in your mouth and body is a process. My version of Red Beans and rice has ground turkey, rich in kidney beans, garlic, celery, and onion with low sodium prep. Make today great! Timika
Timika S Chambers 