The Now and Later Concept
As a child, I remember looking at a pack of now & later (currently manufactured by Ferrara Candy Company, original producer The Phoenix Company), my favorite childhood candy, and thought what a great concept to use about eating. When People Diagnosed With Diabetes (PDWD) ask me if they can have fruits and other foods, I tell them usually yes, especially if no known problems (allergies, etc.) with the particular food.
Much of what I tell people with diabetes, such as balancing their meals and eating in moderation, everyone should be doing. When I follow the eat now and save some for later principle, I don’t have to worry about excess weight unlike my binge on vanilla wafers I had a few months ago.
For more information about what many PDWD may consider as problem foods, check out my guest blogs on Diathrive. https://diathrive.com/blog/author/timika-chambers-cde