Healthy Family Category

Remember Who You Are Series#4: Embrace The Storms

Hi there, Storms are inevitable. As my son said, “Don’t spend your time running away from something because it will always come back.” We choose our responses to our life experiences and emotions, and feelings. The more we run, sometimes the louder and more damaging the storms can become. But the more we face this […]

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Remember Who You Are Series #2: The Power of Your Thoughts

Hi there! We can’t undo the past but can choose our perception of life events. You were put here on earth for reasons, and being the object of someone’s else pain is not one of them. You are more than an experience; you have everything you need to transcend events in your lives. You have […]

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Help Break the Diabetes Cycle

Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle.  When you model and share health information with future generations, you can help them avoid or […]

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