mindfulness Category
Are You Listening?
Posted on September 19, 2022 Leave a Comment
Hi there, Often, we know what to do but don’t trust ourselves (the higher wisdom within us). Are you taking the time to check in to get vital information about your next steps? All of us have access to the truth. The question is, “are you listening and aligning yourself with the highest version of […]
Are You Taking Your Daily Dose of Laughter?
Posted on September 12, 2022 Leave a Comment
Hi there, Many people know that laughter helps decrease stress, but how many of us institute laughter as a daily routine to reduce stress hormones? In this episode, I share how laughter may help decrease stress and your heart disease risk. I offer insight into many of the struggles people have. You don’t have to […]
Life Principle I Learned from My Mother #22: God Helps Those Who Help Themselves
Posted on June 13, 2022 Leave a Comment
Hi there, When people know their path will not be like anyone else’s, they will stop comparing themselves with others and focus on their lives. They will cease to want what others have and focus on nourishing and healthily expressing their gifts. But unfortunately, plenty of talented people are in prisons and gangs, on the […]