Are You Taking Your Daily Dose of Laughter?

Hi there,

Many people know that laughter helps decrease stress, but how many of us institute laughter as a daily routine to reduce stress hormones? In this episode, I share how laughter may help decrease stress and your heart disease risk. I offer insight into many of the struggles people have. You don’t have to be a statistic. Out of the heart flows issues of life, and I want to help you remove blockages that interfere with achieving and sustaining optimal health as you fulfill your divine purpose. Make this lifetime great because you still can! 

Timika S Chambers
Hi there, In today’s episode, I discuss thoughts and what I’ve observed in my life and others. Thoughts are seeds that…timikaschambers.com.

Category: #resiliency, Break The Cycle Of Pain, Break The Generational Cycle of Pain, COVID-19, Create a Generational Love Cycle, healing path, health, Life Principles, mental health, mindfulness, mindset, Remember Who You Are, Restoration, spiritual awakening, Transcendence     Tags: , , , , , , , ,

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