What Is Your Definition of Love?

Posted on February 8, 2023     Leave a Comment

Photo by cottonbro studio on Pexels.com

Hi there,

I hope your week is off to a great start. Assessing our beliefs about love is critical to breaking the cycle of pain and creating a generational love cycle. Love sees the light in all beings and serves to ignite purpose and reunite all. Love sees beyond the experiences, titles, and opinions of others. Love sees the truth because love is truth.

May your Valentine’s Day be one of many days you embody, nourish, and express the love you have within you and to others.

Listen to this week’s episode of Create A Generational Love Cycle podcast. What Is Your Definition of Love?

The Seeds We Plant Series: Reliability – Create A Generational Love Cycle With Timika S Chambers

Reliability means more than just being trustworthy, but acting from the core of your truth. We don't need people to show us how to be more reliable. We have emotions and feelings (data) that can help us do what is right at the right time. We know what it feels like to have people change their minds about doing something. The more we role model reliability with our children (being an open vessel, tending to our garden and ridding the weeds, replanting (repetitive reliability), and providing the proper nourishment to the life-sustaining seeds with us), the more our children will want to do the same. It's a good feeling when you can trust that people will keep their word. Reliability shapes the minds to expect the best in others because the best is in them. The more we focus on what is possible, the more likely the possible will happen. So, speak from the heart. Refuse to let your emotions and feelings dictate your life, and say what you mean and mean what you say. Make this lifetime great because you still can! The power to change the thoughts of discord, divisiveness, and the like is within you. Timika
  1. The Seeds We Plant Series: Reliability
  2. The Seeds We Plant Series: Purposefulness
  3. The Seeds We Plant Series: Perseverance
  4. What Is Your Definition of Love?
  5. Are You Your Best Friend?

Make this lifetime great because you can!

Timika

Are You Your Best Friend?

Posted on February 1, 2023     Leave a Comment

Hi there!

Do you give the same advice you give to your best friend? If your best friend said she was dirty, stupid, and unworthy, what would you tell her and why? Would you affirm his thoughts if your male best friend voiced the same descriptions? The love we feel and express comes from the inside first. How can you become your best friend? For one, you can choose to love yourself no matter your experiences. You choose your consistent thoughts and spoken words. You believe you deserve respect. You speak your truth and feel obligated to do so. You are patient with yourself and realize growth is a process. You teach others by example how you want them to treat you and are consistent as much as possible. You challenge harmful words with the truth. You realize that you are a magnificent creation, and nothing can change that.

Listen to my first Create A Generational Love Cycle podcast for 2023. Please feel free to let me know your thoughts.

The Seeds We Plant Series: Reliability – Create A Generational Love Cycle With Timika S Chambers

Reliability means more than just being trustworthy, but acting from the core of your truth. We don't need people to show us how to be more reliable. We have emotions and feelings (data) that can help us do what is right at the right time. We know what it feels like to have people change their minds about doing something. The more we role model reliability with our children (being an open vessel, tending to our garden and ridding the weeds, replanting (repetitive reliability), and providing the proper nourishment to the life-sustaining seeds with us), the more our children will want to do the same. It's a good feeling when you can trust that people will keep their word. Reliability shapes the minds to expect the best in others because the best is in them. The more we focus on what is possible, the more likely the possible will happen. So, speak from the heart. Refuse to let your emotions and feelings dictate your life, and say what you mean and mean what you say. Make this lifetime great because you still can! The power to change the thoughts of discord, divisiveness, and the like is within you. Timika
  1. The Seeds We Plant Series: Reliability
  2. The Seeds We Plant Series: Purposefulness
  3. The Seeds We Plant Series: Perseverance
  4. What Is Your Definition of Love?
  5. Are You Your Best Friend?

Here are 5 Ways You Can Improve Your Diabetes Journey

Posted on January 18, 2023     Leave a Comment

Photo by Ben Mack on Pexels.com

Hi there,

I hope your New Year is off to a great start! I’ve recently posted an article on Diathrive, 5 Ways to Improve Your Diabetes Journey This Year. So, if you have been diagnosed with diabetes or know someone who has, read my article and share it with others.

January is National Staying Healthy Month. Choosing healthier behaviors often increases energy, overall well-being, and quality of life. But, people diagnosed with diabetes (PWD) often put so much pressure on themselves to reach diabetes-related goals immediately. 

Living with a diagnosis of diabetes is a process. No one knows the exact mechanism for everyone to achieve daily normalized blood sugars, weight, and lab values. There are so many life events and stressors that surround PWD. Often guilt and self-doubt creep in when we set high expectations instead of living the journey. Everyone diagnosed with diabetes’ life journey is different. But being different doesn’t mean you can’t achieve a healthy lifestyle.

Here are five transformational ways to start the year on your individualized diabetes journey. Click here to read more.

Make this lifetime great because you can!

Timika

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