The Inner Garden is Planting Seeds
Posted on June 1, 2026 Leave a Comment

We are all planting seeds.
Hi there,
I hope you had an insightful and relaxing weekend. The Inner Garden is planting seeds (mental discipline, emotional and generational healing, faith, spiritual growth, and more). I look forward to sharing more of its impact.
Keep believing in yourself and know that your life has meaning and purpose.
Timika
#TheInnerGarden #emotionalhealing #Tillamook #spiritualgrowth
Healing from the Inside Out Series #41: Nip Things in the Bud
Posted on May 29, 2026 Leave a Comment
Are you ready to nip potentially destructive thoughts in the bud?

Hi there!
Courage, mental discipline, and a pursuit of inner peace are what today’s podcast is all about. When we discard the thoughts that do not align with our truth, we become more of who we are. Our thoughts unveil what’s growing in our hearts. One takeaway from today’s podcast is that we can help remove these thoughts through honest reflection and a conviction to express our spiritual truths.
Another takeaway from today’s podcast, Healing from the Inside Out Series #41: Nip Things in the Bud, is that identifying and using the space between thought and action can help unlink destructive thought patterns. There are many actions we can take and words that we can speak. We can speak from the pain, or we can choose words that align with our purpose.
Check out today’s podcast below, and as always, let me know your thoughts.
- Is there a special technique that you use to remove harmful thoughts?
- If so, how successful has this technique been for you?
Pre-Summer Sale: The Inner Garden
Would you like all 53 principles in one place? Check out my eBook, ?The Inner Garden: 53 Life Principles Rooted in a Mother’s Wisdom for Cultivating Harmony, Health, and Inner Peace.?
Each principle includes a reflective prompt?—?Get to the Heart of the Matter?—?to help you apply what resonates and bring forth your best self, one choice at a time. If you are ready to cultivate harmony, health, and inner peace from the inside out, The Inner Garden will meet you with wisdom, clarity, and a steady invitation to remember who you are. The Inner Garden is appropriate for teens, adults, leaders, parents, and peers.
Make this lifetime great because the power to do so resides within you!
Timika


