Ground Yourself Daily with Nature’s Foods
Posted on May 4, 2023 Leave a Comment
Hi there,
My children and I are relearning about the unique role of plants in sustaining life; they are the foundation of the food chain on Earth. Plants take in the revitalizing energy of the sun. Greens are known to help our bodies to remove excess chemicals. Yes, our bodies can remove toxins. But, as you know, exposure to different foods (fried and heavy chemicals can build up in your body). Chemicals affect our brain cells in how we process information and react to life events.
We create a generational love cycle when we share what we know and try incorporating fruits and vegetables into our meals,
Make this lifetime great because you still can!
Timika
The Seeds We Plant Series #9: Service
Posted on April 26, 2023 Leave a Comment

Hi there!
When you think about the virtue, service, what comes to mind? For example, do you feel confused, exhausted, or resentful about your work? Do you serve to please others or to feel good about yourself?
Like many other virtues, we have stepped off the narrow path. Many of the health conditions we have in the world are from this veering off to please the world instead of aligning with the Higher Power within us.
Listen now to The Seeds We Plant Series #9: Service.
As always, let me know your thoughts. How are you breaking the cycle of pain (dis-ease, people-pleasing behavior, and mental uneasiness) with the true meaning of service?
Make this lifetime great because you still can!
Timika