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Meal Planning Doesn’t Have to be Complicated.
Posted on June 8, 2022 Leave a Comment
Hi there! In this video, I share my May’s Meal Planner. With the increase in gas, grocery, and restaurant prices, this is a great time to create or revisit your family’s eating plan. I use principles/designated days to help me remember to add essential nutrients (minerals, vitamins, omega 3, fiber, and others). I also encourage […]
Life Principles I Learned from my Mother #21: After You Accept the Truth, You Can Move Forward with Your Life.
Posted on June 6, 2022 Leave a Comment
Hi there! I hope all is well with you and yours! This week on Create A Generational Love Cycle podcast, I another one of my mother’s principles: moving forward, learning from the past, and letting go. Until we accept the experience for what it is, we will remain stuck in what it was. Therefore, we […]
Life Principle I Learned from My Mother #20: Remove Words from Your Vocabulary That Aren’t Helping
Posted on May 29, 2022 Leave a Comment
The words we speak have a direct and indirect impact on the world. You are in control of the vocabulary database that you use. We create a generational love cycle by purifying our hearts and minds because what we say to others, we tell ourselves. You can break the cycle of pain by creating a […]