Our Family is Our First Team
Posted on April 30, 2022 Leave a Comment
Hi there!
Often my mother told us that if you can’t do it for your family, you can’t do it for others. And, she meant it. I recorded Cam making his sister an omelet this morning. I started my children cooking and cleaning at an early age. They have weekly home maintenance activities (chores), and we cook together at least once a week. In addition, Cam and Cayla help make their lunches throughout the week. I want my children to know how to cook and maintain their home and do it. No one in the family should be doing all the work because families work together. In other words, our first team is at home.
Find out more about our recipes, my thoughts about family, and others at timikaschambers.com and Fulfill Your Divine Purpose Facebook Community.
Make this lifetime great because you still can!
Timika
Timika S Chambers, The Lioness
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Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health
Posted on April 30, 2022 Leave a Comment
Hi there,
In this video, I discuss what I believe is the tenth principle critical to healing from the inside out.
When you think differently, we act differently.
Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your Divine Purpose Facebook community.
As always, let me know your thoughts.
Make this lifetime great because you can!
Timika
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Nature’s Way: My Spring 2022 Garden Update
Posted on April 30, 2022 Leave a Comment
Hi there,
I hope your Saturday is off to a great start!
Gardening is one way I align with nature. In today’s video, I share my progress with my spring garden. I have more strawberry plants sprouting up, and look at my cucumbers and squash plants. It’s incredible how something so delicious and healthy for you can come from a seed. But, everything comes from a seed.
You’ve heard of people overcoming health conditions and diseases by tapping into the healing power of nature’s food. Fruits and vegetables are excellent sources of fiber (good for blood pressure, digestive health, cholesterol, etc.) and minerals and vitamins (folic acid, potassium, Vitamins A, C, D, etc.). In addition, vegetables can help increase fullness without the heavy feeling and excessive calories.
How do you align with nature? How are you increasing fruits and vegetables in your health plan?
Timika S Chambers 