What I say to you, I say to myself?

Too many times individuals want to give you advice on how to live your life, yet they are not practicing it themselves. I think back to one of my jobs as an educator for individuals with chronic health conditions with an insurance company. Nurses provided education and support via phone calls and mailings. This was before I obtained my certification as a diabetes educator, and I would hear others try to talk to their clients about healthy eating and the importance of exercising, yet it was obvious that they were not living that life. I have had others talk to patients about quitting smoking, yet they smoke themselves. They would go on and on about how smoking is bad for your health and give resources on how others could stop smoking. Now, some may say that educating others is just a job, but it is more than that. Education should represent what you believe and value. It is a manifest of who you are on the inside. This is not to think that why change if others will not or call someone an “imposter”. The change is for you and not the other person. Deciding not to change something because of what someone else is or is not doing is a poor excuse. Would you not agree?

I do not want to come across as judging…It is a fact that individuals look for others who have gone through what they are going through to motivate them and show them how to change their life. They look for positive role models, not someone who just talks…but someone who acts on what he or she says. I just wonder if that person could see you now..be the fly on your wall, would you be the motivation they need or thought you were?

Until next time,

Timika Chambers RN BSN MSN CDE
Author of Mother’s Words of Wisdom. From my heart to yours. Building within.

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