Diabetes Health: Transcending the Holidays

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Hi there!

When we think about the causative factors of diabetes and prediabetes, hyperglycemia, hypoglycemia, and diabetes complications, much of them surround food, physical activity, sleep, and stress. Without adequate amounts of each, the body can break down easily and become more susceptible to diabetes complications such as infections (e.g., COVID-19, flu, pneumonia) as well as high or low blood sugar. 

Like others, PWD often rush during the holidays, planning events, cooking, cleaning, preparing for guests, and buying gifts. Often, our health takes a back seat. The key is believing you have what it takes to transcend the holiday experiences, including putting your health at the top of your list.

Read more here.

https://diathrive.com/blog/post/diabetes-health-during-holidays

As always, make this lifetime great because you still can!

Timika

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