What Are You Programming In Your Body?

Hi there!

As you know, 2022 is right around the corner. How are you preparing for the new year? Will your resolutions be action or spiritually-based? Do you continue to see patterns in your life despite the resolutions you set? Unfortunately, we will continue to wear the layers of anger, guilt, shame, resentment, vengeance, and other life-draining emotions unless we address our childhood trauma (domestic violence, abuse, neglect, bullying, and others). 

Remember, there are many guides, but you do most of the work. And you have what you need to heal from the inside out. Whatever does not belong to you will continue to rise so that it can leave you. 

Listen to the conversation I had with Nicole Bromley on her OneVOICE Podcast.

Compassionate Parenting (and reparenting) of a Spicy One – OneVOICE Podcast

Guest: Mary Van Geffen is the international parenting coach for Spicy Ones, as well as a Spicy One herself.  Author of “Parenting a Spicy One: A Compassionate Guide for Raising a Deep-Feeling and Wonderfully Strong-Willed Kid”. Mary helps parents cultivate connection with their strong-willed kid, teaching that you can't extend compassion to your child if you withhold it from yourself. When you change, everything shifts—old patterns lose their grip, love becomes unconditional, and boundaries grow flexible yet strong. more info and ro pre-order: maryvangeffen.com

1. Compassionate Parenting (and reparenting) of a Spicy One 50:37
2. The Predatory Web of Sextortion Targeting Young Male Athletes 43:27
3. Sibling Sexual Abuse, Healing and Forgiveness 45:26
4. Life in the Middle of Eating Disorder Recovery 39:24
5. From Child Abuse to Gun Control Advocacy 56:17

Make this lifetime great! You still can!!

Timika