Heal from the Inside Out Series #8: Weed Out Anger

Hi there!

As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health. 

No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must do the work of re-planting love seeds and weeding out anger consistently, as many experiences can make us vulnerable to uncontrolled anger and, eventually, rage. 

But within us is the ability to master our emotions and feelings. Within us is the power to see experiences as they are and the hearts of people. Projected pain is another’s choice in coping with their wounds. We don’t have to become their pain; we choose how we want to be. 

Listen to more of my conversation about anger in this week’s episode, Heal from the Inside Out Series #8: Weeding Out Anger, on Create a Generational Love Cycle, and let me know your thoughts.

Heal from the Inside Out Series #8: Weed Out Anger by Create A Generational Love Cycle With Timika…
If we are truly our thoughts, what is the use of uncontrolled, consistent anger? Anger often leads to unhealthy events…podcasters.spotify.com

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life? – Create A Generational Love Cycle With Timika S Chambers

Keywordsself-awareness, emotional health, gardening metaphor,resentment, personal growth, spiritual truth, mental health, emotional resilience, positive thinking, self-careSummaryIn this episode of the Seeds We Plant series, TamikaChambers explores the metaphor of gardening to discuss how negative emotions, particularly resentment, can take root in our hearts and minds, affecting ouroverall well-being. She emphasizes the importance of self-awareness, acknowledgment, and the power of choice in transforming these negative feelings into positive growth. By understanding the impact of our thoughts and emotions, we can cultivate a more fulfilling and loving life, not only for ourselves but also for future generations.TakeawaysNegative emotions can suffocate our spiritual growth.We have the power to control our thoughts and feelings.Resentment can change our behavior and relationships.Acknowledging our feelings is the first step to healing.Our thoughts create our reality and impact others.We can choose to plant seeds of love instead of pain.Honesty with ourselves leads to personal growth.The legacy we leave is shaped by our emotional health.We must be aware of the hidden scars we carry.Self-care and positive thinking are essential forwell-being.TitlesCultivating Inner Peace: The Seeds We PlantTransforming Resentment into GrowthSound Bites "Life will bring out hidden scars.""Acknowledge that resentment is there.""Our thoughts create our reality.""We deserve better than resentment."Chapters 00:00 The Seeds We Plant: Understanding Our Inner Garden02:53 The Impact of Negative Emotions06:09 Resentment: The Weeds in Our Garden09:01 The Power of Acknowledgment and Honesty12:00 Transforming Resentment into Growth15:03 Creating a Legacy of Love and PositivityTimika Chambers, Author/WriterIntegrative Nutrition Health CoachNCLEX Prep Coach/Tutor Book Your Free 30-minute consultation: https://calendly.com/timikaj/30minhttps://classful.com/timika-chambers/ https://fulfillyourdivinepurpose.thinkific.com/ https://fdyp.etsy.comPhone:  503-753-7538Office hours:  Monday- Friday, 8 am- 5 pm Pacific Time. I usually reply to emails within 24-48 hours. If you have not heard back from me within the allotted time, please email, text, or call me.Sign up for the Notes on Life Newsletter:  Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsRemember Who You Are https://timikaschambers.com/Fulfill Your Divine Purpose Facebook Group: https://www.facebook.com/timikaschambersPodcast:  https://anchor.fm/timika-chambers
  1. The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?
  2. Heal from the Inside Out Series #34: How My Mother's Words of Wisdom "Keep a Pure Heart" Helped Me Heal
  3. Heal from the Inside Out Series #33: Clean Up As You Go
  4. The Seeds We Plant Series #64: Envy
  5. Heal from the Inside Out Series #32: Embrace Your Body's Ability to Heal

I realized that I don’t have to be an angry person, nor do I need to raise angry children. Instead, we can master our emotions and be true to who we are and what we want. Through gratitude, prayer, and the desires of my heart, including knowing the truth, I aim to love and fulfill my divine purpose.

Become part of the spiritual movement of Remembering Who You Are. Sign up for my newsletter, Notes on Life, Empowering You to Be You here ⁠https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths

As always, make this lifetime great because you still can!

Timika

https://timikaschambers.com

Category: #resiliency, A Spiritual Movement, abuse, All of Humanity, anger, Bent Not Broken, Break The Cycle Of Pain, Break The Generational Cycle of Pain, Bullying, Bullying Prevention, Child Sexual Abuse Prevention, Childhood Traumas, Compass: Find Your Way Back Home, Create a Generational Love Cycle, Cultivate Your Inner Garden, Cultivate Your Mind, divine purpose, energy, forgiveness, law of attraction, Life Principles, Mental Health Awareness, My Greatest Teachers, My Story     Tags: , , , , , , , , , , , , , , , , ,

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