The Seeds We Plant Series #36: Be Your Best Friend First.

Hi there!

I hope all is well with you and yours!

It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large meals, or frequently purchase fast food. In addition, we may stay up all night worrying about life issues, watching television, or working on a project and rarely achieve 10 minutes of consistent activity.

But this post is not about inconsistency in heart and mind. It’s about becoming our best friends, caring enough about ourselves, and incorporating the necessary activities to optimize our health. The light we shine on others, we must first shine on ourselves.

Are you your best friend? Do you encourage your loved ones to be their best friend? Do you encourage your children to accept and love themselves first?

Being our best friend is one critical way to break the cycle of pain.

Listen to The Seeds We Plant Series #35: Be Your Best Friend First on Create A Generational Cycle of Love.

The Seeds We Plant Series #35: Be Your Best Friend First by Create A Generational Love Cycle With…
Another powerful thing we can do for ourselves and those we care for is encourage them to be their best friend. We…podcasters.spotify.com

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life? – Create A Generational Love Cycle With Timika S Chambers

Keywordsself-awareness, emotional health, gardening metaphor,resentment, personal growth, spiritual truth, mental health, emotional resilience, positive thinking, self-careSummaryIn this episode of the Seeds We Plant series, TamikaChambers explores the metaphor of gardening to discuss how negative emotions, particularly resentment, can take root in our hearts and minds, affecting ouroverall well-being. She emphasizes the importance of self-awareness, acknowledgment, and the power of choice in transforming these negative feelings into positive growth. By understanding the impact of our thoughts and emotions, we can cultivate a more fulfilling and loving life, not only for ourselves but also for future generations.TakeawaysNegative emotions can suffocate our spiritual growth.We have the power to control our thoughts and feelings.Resentment can change our behavior and relationships.Acknowledging our feelings is the first step to healing.Our thoughts create our reality and impact others.We can choose to plant seeds of love instead of pain.Honesty with ourselves leads to personal growth.The legacy we leave is shaped by our emotional health.We must be aware of the hidden scars we carry.Self-care and positive thinking are essential forwell-being.TitlesCultivating Inner Peace: The Seeds We PlantTransforming Resentment into GrowthSound Bites "Life will bring out hidden scars.""Acknowledge that resentment is there.""Our thoughts create our reality.""We deserve better than resentment."Chapters 00:00 The Seeds We Plant: Understanding Our Inner Garden02:53 The Impact of Negative Emotions06:09 Resentment: The Weeds in Our Garden09:01 The Power of Acknowledgment and Honesty12:00 Transforming Resentment into Growth15:03 Creating a Legacy of Love and PositivityTimika Chambers, Author/WriterIntegrative Nutrition Health CoachNCLEX Prep Coach/Tutor Book Your Free 30-minute consultation: https://calendly.com/timikaj/30minhttps://classful.com/timika-chambers/ https://fulfillyourdivinepurpose.thinkific.com/ https://fdyp.etsy.comPhone:  503-753-7538Office hours:  Monday- Friday, 8 am- 5 pm Pacific Time. I usually reply to emails within 24-48 hours. If you have not heard back from me within the allotted time, please email, text, or call me.Sign up for the Notes on Life Newsletter:  Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsRemember Who You Are https://timikaschambers.com/Fulfill Your Divine Purpose Facebook Group: https://www.facebook.com/timikaschambersPodcast:  https://anchor.fm/timika-chambers
  1. The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?
  2. Heal from the Inside Out Series #34: How My Mother's Words of Wisdom "Keep a Pure Heart" Helped Me Heal
  3. Heal from the Inside Out Series #33: Clean Up As You Go
  4. The Seeds We Plant Series #64: Envy
  5. Heal from the Inside Out Series #32: Embrace Your Body's Ability to Heal

As always, make this lifetime great because you still can!

Timika

Category: #resiliency, a mother's words of wisdom, A Spiritual Movement, abuse, All of Humanity, Break The Generational Cycle of Pain, children and education, Children and parenting, Children's Health, Compass: Find Your Way Back Home, Create a Generational Love Cycle, Cultivate Your Inner Garden, energy, Fulfill Your Divine Purpose, Fulfill Your Divine Purpose Facebook, healing, healing path, Health conscious, Life Principles, mindfulness, mindset, mother's wisdom, Notes on Life, Overcomer, peace, personal development, Positive mindset, relationships, Remember Who You Are, Removing Guilt, Resilience     Tags: , , , , , , , , , , , , , , , , , ,

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