Healing from the Inside Out Series #6: Tradition

Hi there!

It’s common to continue traditional beliefs and behaviors because others have done it before us. We may feel obligated to fill someone else’s shoes and guilty if we don’t measure up. But, my mother often told us (and still does) that “Just because someone else did it, doesn’t mean you have to.” She also encouraged us to “Create the family you want.” 

Our earthly journey is one of self-actualization. We are here to reflect the truth, the divine Intelligence that created Earth, its inhabitants, and beyond. Everyone has a divine assignment with a unique blueprint (e.g., color, religion, culture, socioeconomic status, parents, traditions, etc.) suited for our earthly curriculum. Yet, ultimately, we are here to align with the truth inside of us and represent love. 

We may find ourselves speaking up for what’s right (e.g., inclusion, equality), ending unhealthy relationships, or starting companies/programs that enable and promote human dignity, freedom, individuality, integrity, and respect. The truth doesn’t seek to please others, clicks, or limit us. The truth wants us to be free.

Listen to Healing from the Inside Out Series: Tradition on Creating a Generational Love Cycle, and let me know your thoughts.

At the end of my podcast, I ask you a question that may be pivotal to your healing from the inside out.

While you are here, you can sign up for my newsletter, Notes on Life. I’m sharing my mother’s life principles and lessons pivotal to achieving overall health and wellness.

https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life? Create A Generational Love Cycle With Timika S Chambers

Keywordsself-awareness, emotional health, gardening metaphor,resentment, personal growth, spiritual truth, mental health, emotional resilience, positive thinking, self-careSummaryIn this episode of the Seeds We Plant series, TamikaChambers explores the metaphor of gardening to discuss how negative emotions, particularly resentment, can take root in our hearts and minds, affecting ouroverall well-being. She emphasizes the importance of self-awareness, acknowledgment, and the power of choice in transforming these negative feelings into positive growth. By understanding the impact of our thoughts and emotions, we can cultivate a more fulfilling and loving life, not only for ourselves but also for future generations.TakeawaysNegative emotions can suffocate our spiritual growth.We have the power to control our thoughts and feelings.Resentment can change our behavior and relationships.Acknowledging our feelings is the first step to healing.Our thoughts create our reality and impact others.We can choose to plant seeds of love instead of pain.Honesty with ourselves leads to personal growth.The legacy we leave is shaped by our emotional health.We must be aware of the hidden scars we carry.Self-care and positive thinking are essential forwell-being.TitlesCultivating Inner Peace: The Seeds We PlantTransforming Resentment into GrowthSound Bites "Life will bring out hidden scars.""Acknowledge that resentment is there.""Our thoughts create our reality.""We deserve better than resentment."Chapters 00:00 The Seeds We Plant: Understanding Our Inner Garden02:53 The Impact of Negative Emotions06:09 Resentment: The Weeds in Our Garden09:01 The Power of Acknowledgment and Honesty12:00 Transforming Resentment into Growth15:03 Creating a Legacy of Love and PositivityTimika Chambers, Author/WriterIntegrative Nutrition Health CoachNCLEX Prep Coach/Tutor Book Your Free 30-minute consultation: https://calendly.com/timikaj/30minhttps://classful.com/timika-chambers/ https://fulfillyourdivinepurpose.thinkific.com/ https://fdyp.etsy.comPhone:  503-753-7538Office hours:  Monday- Friday, 8 am- 5 pm Pacific Time. I usually reply to emails within 24-48 hours. If you have not heard back from me within the allotted time, please email, text, or call me.Sign up for the Notes on Life Newsletter:  Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsRemember Who You Are https://timikaschambers.com/Fulfill Your Divine Purpose Facebook Group: https://www.facebook.com/timikaschambersPodcast:  https://anchor.fm/timika-chambers
  1. The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?
  2. Heal from the Inside Out Series #34: How My Mother's Words of Wisdom "Keep a Pure Heart" Helped Me Heal
  3. Heal from the Inside Out Series #33: Clean Up As You Go
  4. The Seeds We Plant Series #64: Envy
  5. Heal from the Inside Out Series #32: Embrace Your Body's Ability to Heal

Healing from the Inside Out Series #5: Tradition by Create A Generational Love Cycle With Timika S…
In Healing from the Inside Out Series #5: Tradition, I share how my children helped me to let go of a common…podcasters.spotify.com

Timika S Chambers
Remember Who You Aretimikaschambers.com

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