How Are You Digesting Life?

Some say get over your childhood traumatic experiences (sexual abuse, parental neglect, violence, and others) ; whatever happened, happened and move forward. But the tools you were given in childhood is often how you process life until an awakening happens. At some point, you realize that things do not have to be as they are.

Often, our focus is on adults and their behaviors, but nothing occurs overnight. Over the years, good fruit (praise, affirmations, spiritual relationship with our Creator) compete with weeds (doubt, name-calling, abusive language, etc.) sewn. We reap both helpful fruit and unhealthy produce. But nothing happens overnight; change is possible.

How Can You Better Digest Your Past? Here are three ways to help you face your past.

  1. Meet yourself where you are. Your emotions and feelings are real. They are the inner workings of how you processed life. There is no need for feeling guilty about your anger and fear. Often, as you know, what you resist, will continue to show itself.
  2. Bring consciousness to what you are going through. Talk about it. Write about it. Share your emotions and feelings with someone who wants to listen and help. Seek emotional support from a qualified professional if you feel the need to and continue until you get what you need.
  3. Whatever pain you are experiencing does not have to be. You can chew your life experiences in small bites (steps) at a time so you can increase the absorption of your healthy nutrition (praise, being, spiritual awareness).

You are the Co-creator of your life. Create the life you want by being present with who you are. Accept all of your truths. And, every nourishment you take in affects every aspect of your life (emotional, financial, mental, physical, social, spiritual, etc.)

So, what’s really going on with your digestive issues (heartburn, indigestion, irritability, etc.)?

Make this moment and this lifetime great!

Timika

The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction – Create A Generational Love Cycle With Timika S Chambers

Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. There is no fear in this concept, for the power to rid ourselves of negative emotions and feelings resides in us. Through daily assessment and replanting of our spiritual seeds, we can yield the harvest that gives us the abundant life we are here to have. Introduction of WeedsKeywordsinner garden, spiritual growth, positive intentions,emotional health, self-awareness, generational love cycle, healing, personal development, weeds of negativity, abundant livingSummary In this conversation, Timika S Chambers explores the conceptof cultivating one's inner garden, emphasizing the importance of nurturing positive intentions and understanding our spiritual nature. She discusses the impact of negative emotions, likening them to weeds that can overtake our garden if not managed properly. The conversation highlights the significance of self-awareness and the power of transformation in living an abundant life, free from the burdens of past pain and negativity.TakeawaysWe attract people who see our goodness.We are all seeds sown into the earthly ground.Nurturing our goals leads to positive outcomes.Healing comes from within, not external fixes.Our experiences are meant to help us grow, not bring usdown.Weeds represent negative emotions that can overtake ourinner garden.Awareness is key to transforming our lives.We must assess what we allow into our inner garden.Pain can teach us valuable lessons about ourselves.Living an abundant life requires conscious effort andintention.Titles Cultivating Your Inner Garden: A Journey of GrowthThe Power of Positive Intentions in LifeSound Bites"Nurture your goals and desires.""We can transcend any experience.""Weeds attract more weeds.""We are here to experience life.""Nothing happens overnight." Chapters00:00 Cultivating Your Inner Garden02:50 The Power of Positive Intentions06:08 Understanding Our Spiritual Nature09:04 Weeds in the Garden: Negative Emotions12:00 The Impact of Our Environment14:47 Awareness and Transformation18:11 Living an Abundant LifeThanks for listening!Feel free to share this podcast with those who may benefit from it and your thoughts.Timika#podcast #breakthecycleofpain #personal development   
  1. The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
  2. Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return
  3. The Seeds We Plant Series #60: The Relationship Feedback Loop
  4. The Seeds We Plant Series: Relationship with Oneself Part 2
  5. Heal from the Inside Out Series #28: What Does Accepting the Truth After a Painful Experience Mean?

Category: All of Humanity, anger, Bent Not Broken, Break The Generational Cycle of Pain, Child Sexual Abuse, Create a Generational Love Cycle, emotions, forgiveness, freedom, healing path, health, life lessons, Positive mindset, Post-traumatic stress disorder (PTSD), The Me You Can't see, The Next Chapters, Transcendence, Transformation, trauma, True Freedom     Tags: , , , , , , , , , , , , , , , , , , ,

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