How Are You Digesting Life?

Some say get over your childhood traumatic experiences (sexual abuse, parental neglect, violence, and others) ; whatever happened, happened and move forward. But the tools you were given in childhood is often how you process life until an awakening happens. At some point, you realize that things do not have to be as they are.

Often, our focus is on adults and their behaviors, but nothing occurs overnight. Over the years, good fruit (praise, affirmations, spiritual relationship with our Creator) compete with weeds (doubt, name-calling, abusive language, etc.) sewn. We reap both helpful fruit and unhealthy produce. But nothing happens overnight; change is possible.

How Can You Better Digest Your Past? Here are three ways to help you face your past.

1. Meet yourself where you are. Your emotions and feelings are real. They are the inner workings of how you processed life. There is no need for feeling guilty about your anger and fear. Often, as you know, what you resist, will continue to show itself.
2. Bring consciousness to what you are going through. Talk about it. Write about it. Share your emotions and feelings with someone who wants to listen and help. Seek emotional support from a qualified professional if you feel the need to and continue until you get what you need.
3. Whatever pain you are experiencing does not have to be. You can chew your life experiences in small bites (steps) at a time so you can increase the absorption of your healthy nutrition (praise, being, spiritual awareness).

You are the Co-creator of your life. Create the life you want by being present with who you are. Accept all of your truths. And, every nourishment you take in affects every aspect of your life (emotional, financial, mental, physical, social, spiritual, etc.)

So, what’s really going on with your digestive issues (heartburn, indigestion, irritability, etc.)?

Make this moment and this lifetime great!

Timika

Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return – Create A Generational Love Cycle With Timika S Chambers

Keywords compassion, life lessons, personal growth, giving, selflessness, healing, generational love, moral character, empowerment, transformationSummary In this conversation, Timika S Chambers shares her personaljourney of overcoming adversity and the life lessons learned from her mother. She emphasizes the importance of giving from the heart without expecting anything in return, and how this principle can transform pain into purpose. Timika discusses the power of compassion, the significance of self-reflection, and the role of thoughts in shaping our experiences. Ultimately, she encourages listeners to embrace their gifts and create a generational love cycle through selflessness and understanding. Takeaways Giving from the heart is a powerful principle.Our experiences shape our moral character.Compassion allows us to understand others better.Life is an opportunity to build character.We can transform pain into purpose.Thoughts have the power to shape our reality.Healing is a necessary process for growth.We can break the cycle of pain through love.Embracing our gifts is essential for fulfillment.Selflessness can create a generational love cycle.Titles The Power of Compassion in Personal GrowthTransforming Pain into PurposeSound Bites "Your soul is fertile for love seeds.""We all have our role to play.""Life is an opportunity to build character."Chapters 00:00 Lessons from Childhood Experiences05:51 Building Moral Character from AdversityThanks for listening! Make the best of the life given to you because you have the power to do so.Sign up for more inspiration from my newsletter here https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsTimika   

1. Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return 23:53
2. The Seeds We Plant Series #60: The Relationship Feedback Loop 20:16
3. The Seeds We Plant Series: Relationship with Oneself Part 2 22:40
4. Heal from the Inside Out Series #28: What Does Accepting the Truth After a Painful Experience Mean? 26:12
5. The Seeds We Plant Series #58: Relationships: Who Do You Think You Are? 23:13