Healing from the Inside Out Series #3: Releasing Shame

Hi there,

Are you allowing shame to infiltrate your inner garden?

 Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in the form of diseases and illnesses. You have the power to release shame and prevent its nutrition-robbing abilities. It may look like it belongs to you, but it doesn’t. See shame for what it is and refuse to allow it to grow inside of you. Anything that doesn’t belong to you always rises to the top — your mind. Through your mind, you have the power to remove this weed shame, which will enable your spiritual fruit to grow. 

Your mind (inner garden) will help you identify shame. As you sit quietly with yourself, you can remove the roots and growth inside you In its place, you can replant the spiritual fruit of peace by using affirmations and principles to ground yourself. You can restore your inner garden to its rightful environment through this energy work as a gardener.

Please listen to Healing from the Inside Out Series #3: Releasing Shame on Create a Generational Love Cycle and share your thoughts. 

Also, please share this episode and podcast with anyone who may benefit from it, and sign up for my weekly newsletters to receive empowering messages that will help you become more of yourself.

Heal from the Inside Out Series #37: Don't Let Someone Else Tell You to Do the Right Thing – Create A Generational Love Cycle With Timika S Chambers

Keywords superstitions, empowerment, healing, love, self-reflection,forgiveness, inner guidance, awareness, personal growth, resilienceSummary In this conversation, Timika S Chambers explores the themesof empowerment, healing, and self-reflection. She discusses the impact of superstitions and negative labels, emphasizing the importance of rejecting limiting beliefs. Timika shares personal experiences of overcoming past traumaand the significance of her mother's wisdom in guiding her journey towards self-love and understanding. The conversation highlights the power of choice,the necessity of forgiveness, and the importance of trusting one's inner guidance to navigate life's challenges.Takeaways Superstitions can limit our potential; rejecting them isempowering.Words and labels have a profound impact on ourself-perception.Healing from past experiences is essential for personalgrowth.The search for true love begins with self-love.We are more than our experiences; we can transcend them.Self-reflection is crucial for personal development.Choosing healing and forgiveness is a powerful act.Trusting your inner guidance leads to better decisions.Awareness of our choices can transform our lives.We are all connected and part of a greater spirit.Sound Bites "We are beyond our experiences.""I don't believe in bad luck.""We are all one spirit.""Discernment is already there.""You know what to do."Chapters 00:00 Breaking Superstitions and Embracing Empowerment02:56 The Impact of Words and Labels06:10 Healing from Past Experiences09:00 The Search for True Love12:09 Transcending Experiences and Embracing Power14:59 The Importance of Self-Reflection17:56 Choosing Healing and Forgiveness21:07 Trusting Your Inner Guidance24:05 Awareness and the Power of ChoiceFor more empowering thoughts, subscribe to Notes on Life: Empowering You to Be You https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
  1. Heal from the Inside Out Series #37: Don't Let Someone Else Tell You to Do the Right Thing
  2. The Seeds We Plant Series #68: Self-Hatred
  3. Heal from the Inside Out Series #36: My mama told me, "What is for Me, I Will Get & I Believed Her."
  4. The Seeds We Plant Series #67: Divisiveness + My Poem "A Testament to the Truth."
  5. Heal from the Inside Out series #35: The Power of Thought. Just Because Someone Else Experienced it Does not Mean You Have to.

As always, make this lifetime great because you still can!

Timika

https://timikaj.wpcomstaging.com

Category: #resiliency, a mother's words of wisdom, A Spiritual Movement, All of Humanity, anger, boundaries, Break The Generational Cycle of Pain, Compass, Compass: Find Your Way Back Home, Conscious Living, Conscious Planet, COVID-19, Create a Generational Love Cycle, Cultivate Your Inner Garden, Cultivate Your Mind, divine purpose, energy, energy work, fitness, personal development, podcast, Positive mindset, Post-traumatic stress disorder (PTSD), prevention, Self-Acceptance, Take Your Life Back, Teacher-Learner Approach, The Audacity To Write My Truth, The Game of Life, The Me You Can't see, The Seeds We Plant, transcend, Transcendence, transforming the Trauma of Childhood Sexual Abuse, True Freedom, True self, trust, Wisdom, Your Story     Tags: , , , , , , , , , , , , , , , , , , ,

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